Breathwork Flow Yoga

22526 SE 4th St., Suite B1,Sammamisg WA 98074

11 March, 2023

Description

Designed to support your nervous system and promote physical and mental balance, Yoga Instructor, Katy Taylor and Licensed Mental Health Therapist, Lindsay Christianson will guide you through breathing exercises and fluid movement flows. Experience the rejuvenating benefits of breathwork and flowing yoga poses as you release tension, reduce stress, and tap into a deeper connection to yourself. Join us and take the first step towards a more integrated, balanced life! Register now and get ready to breathe, move, and thrive!