Mala Meditation Monday

545 North Avenue,Grand Junction CO 81501

06 March, 2023

Description

Start your week of right, or simply recenter yourself with this intentional guided mala meditation. In the first 30 minutes learn a brief history of the Mala, its significance in Japa Meditation and how to incorporate meditation into your daily life. In the next hour learn a few traditional Japa meditation chants as well as a modern take on mala meditations. Dress comfortably. You do not need to have a mala to join this meditation circle. You can bring a mala you already have or you can borrow a hand-knotted mala from Kendra’s collection. Doors open at 5pm Check out Kendra's Mala Making Workshop on Saturdays to make your own Mala for this meditation class series! Tickets can be found on Eventbrite!