Sacral Chakra Yoga

975 Hertel Avenue,Buffalo NY 14216

25 February, 2023

Description

Every month we explore the next Chakra in depth as we practice a full yoga class. This month we will focus on the Sacral Chakra which is located in the low abdomen and low back, so we will be strengthening and stretching these areas. Come enjoy a positive environment, restorative yoga flow, and socialization after. These classes are beginner friendly and offer intermediate modifications. Class starts at 10am, please arrive 10 minutes early to get your spot. We have extra mats or you can bring your own. Register Early and Tell a Friend! God Bless and Namaste