Cancer StrongHER Restorative Mini-Retreat – February 25, 2023

2140 Hall Johnson Rd,Grapevine TX 76051

25 February, 2023

Description

This free restorative mini-retreat is guided by Stephane Mamantov, an ACSM Cancer Exercise Trainer, Prana Yoga Therapy for Cancer Patient Instructor, and iRest Yoga Nidra teacher, who has been working with cancer patients and survivors in Fort Worth since 2010. Stephanie will guide survivors through a restorative yoga session and a relaxing sound bath. We will also provide light bites! This class is free for female survivors of ALL cancers. Wear comfortable workout clothes, bring water, and bring a yoga mat if you have one. We will have some extra mats on hand as well.