Mobility Flow at Onward Atlanta

342 North Main Street,Alpharetta GA 30004

11 March, 2023

Description

Come join us on March 11 for an awesomeeee morning of mobility gains at Onward Atlanta! We absolutely LOVE these events!! We’ll be teaching a variety of ways to unlock new ranges of motion — and then KEEP those ranges locked in with this mobility flow🙌 Often times, athletes get stuck constantly stretching with little temporary improvements. Many times this is because we actually need to train strength and control at these end ranges to lock in true mobility changes. Come hang with us to find out more!!!