POUND & Pour @ Mudhook Brewing Company/Central Market

34 North Cherry Lane,York PA 17401

19 March, 2023

Description

SWEAT. SCULPT. ROCK. with POUND Instructor, Heather Cintron. Channel your inner rock-star with this full-body cardio jam session, inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, torch calories, and tone while rocking out to your favorite music. Following a 45- minute workout, treat yourself to a complimentary glass of select beer, seltzer or cider. Food is available but not included. Please enter through Mudhook and proceed into the Central Market area. We will POUND in the open area near Mezzogiorno Restaurant inside Central Market. Please arrive early to sign waiver, and find your spot.  COST- $20/pp includes Pound® workout use of official Pound® Ripstix®, and 1 drink ticket for a beverage after class. Tipping your server is encouraged & appreciated. Please bring a WATER BOTTLE, A SWEAT TOWEL & A YOGA MAT. Thank you so much for your interest in POUND® and POUR.  Follow me on Facebook: POUND Fit with Heather Cintron