Mindful Ramadan: Navigating Mental Wellness during the Holy Month

330 East Roosevelt Road,Lombard IL 60148

05 March, 2023

Description

Join Sabaahath Latifi, LCPC & Aalimah Sana Mohiuddin for a special discussion on "Mindful Ramadan: Navigating Mental Wellness during the Holy Month." As Ramadan is a time of spiritual reflection and increased devotion, it can also bring added stress and pressure. This discussion will provide women with the tools and resources they need to maintain their mental wellness during the holy month. Topics will include self-care strategies, managing stress, and staying connected to their faith and community. This is a unique opportunity for women to come together and learn about mindfulness and mental wellness, and how to navigate this special time with grace and well-being. Register now and be a part of this important and insightful discussion! Open to ages 16+ Tuition assistance available - email [email protected] Aisha Fatima Community is a women only spaceWe are located at 330 E Roosevelt Rd. Ste 100 Lombard, IL 60148. Our space is at the front of the building. Who we are: Aisha Fatima Community is a non-profit organization that aims to create a space for women to build a relationship with their Deen and Muslim culture; catered to and led by Muslim Women. Our Goals: Aisha Fatima Community aims to serve Muslim women of all backgrounds & ages. Wherever you are in life, we want this space to be your source of comfort while navigating the complexities of womanhood. Questions: [email protected]