Science of Stretching Discovery Class

1176 Southeast University Avenue,Waukee IA 50263

25 February, 2023

Description

Science of Stretching is a targeted mobility training method that works to open up your body. *No experience required, super stiff people always welcome:) I take a very simple, science-based approach that is effective for everyone. 10:30-10:45 Introduction 10:45-11:30 Class