Goal Setting Workshop hosted by Run 4our Life

2110 Howell Avenue,Memphis TN 38108

11 March, 2023

Description

Run 4our Life is hosting a Goal Setting Workshop that you don't want to miss! Goals are an integral part of success, but in order for your goals to lead you to success, they have to be specific, measurable, and obtainable. Join us for the first Run 4our Life Goal Setting Workshop where we’ll talk about goals: how to set them, how to measure them and how to obtain them. The tools you’ll learn in this workshop will not only help you reach your health goals but can be applied to any area of your life you want to see success! What will be included: An inspiring and supportive experienceFun with raffles and exciting give-a-waysA Goal setting workbook1:1 coaching supportLight refreshmentsHow to prepare for the clinic: Come with some thoughts about where you are currently in your health, wellness, and fitness. Think of 1 to 2 areas that you want to focus on improving.