Gong Meditation & Sound Bath

841 Blossom Hill Road,San Jose CA 95123

26 February, 2023

Description

Join us on a transformative journey of healing and deep relaxation as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed, and connected with your intuitive personal power. The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body, and soul. The 60-minute event includes a brief discussion on the healing attributes of the Gong, a 40-minute Gong Meditation, followed by sweets and community. * The Gong Meditation is best experienced lying down on your back or in a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - a yoga mat, blanket, pillow, water, eye mask, etc. Benefits: - Promotes relaxation and stress relief - Restores vibrational balance and mind-body harmony, stimulates the immune system, and glandular functioning encourages the movement of life force energy - Clears habitual negative thought patterns - Supports deep spontaneous meditation - Improves concentration, creativity, and willpower and advances spiritual exploration and self-discovery.