empowHER: Free Community Talk Series 2023

250 West 1st Street,Claremont CA 91711

22 February, 2023

Description

Are you wanting to elevate your health, wellness, and be empowered? Women Rise is excited to host this free community talk series with our team and amazing guest community collaborators to support you as you build sustainable tools for your health, wellness, and empowerment! We aim to empowHER YOU with the tools you need to RISE to a healthier, happier, and more connected version of yourself. *Limited Space Available* Reserve your spot today. 2023 Line-Up: 2/22/23: 6:00 pm-- Tamera Freehling, RN, of Stead Heart and Vascular Center, Pomona Valley Hospital Medical Center, speaking on "Women's Heart Health " 3/22/23: 6:00 pm-- Women Rise, speaking on "Integrative Wellness for the WHOLE Woman" 4/19/23: 6:00 pm: Project Sister Family Services, Self-Defense CLASS 5/10/23: 6:00 pm Dr. Rachelle Murphy, DHSc, OTR/L, DipACLM, speaking on "Rested: Sleep & Women's Health" 7/19/23 6:00 pm Project Sister Family Services, "Self-Defense Class" 9/20/23 6:00 pm -Aging Next, speaking on "Healthy Aging"Sleep & Women's Health" 10/18/22 6:00 pm- House of Ruth, speaking on "Healthy Relationships & Domestic Violence Awareness" 11/8/23: 6:00 pm- Women Rise: "Holiday Peace: Preventing & Managing Holiday Stress" Women Rise Psychological and Wellness Center is a boutique integrative wellness center specializing in women's mental health and wellness across the lifespan. We offer therapy, yoga, massage, clinical functional nutrition, and pregnancy/postpartum support. We aim to help women thrive and RISE in their wellness and overall lives.