Self Love Valentines Mini Wellness Retreat

18952 Macarthur Boulevard,Irvine CA 92612

25 February, 2023

Description

Unplug and reset with our Self Love Healing Event! Let go of all the stress and negative energy in your life and come experience a journey of breath work, Reiki, and sound bath. Align yourself with the frequency of love, clear your mind, and feel refreshed. Take a break from the everyday grind and enjoy a mini retreat filled with soothing activities to help you restore balance to your mind, body, & soul. Start living with more joy, peace, and love today! Facilitators: Jessika Harrison @_theawakenedsoul Reiki Master Teacher, Sound Healer and Ayuverdic Practitioner Amy Mai @ames_mai Reiki Master, Akashic Record Practitioner Jillian @hotyogimoms Yoga & meditation Instructor SPECIAL GUEST Dr. Aaron Fu DPT- @triggerpointsystems Physical Therapist Julia- @coahjuliag Board Certified Hypno Therapist and NLP Coach Vibroacoustic Bed w/Pyralight Glasses @druali Healing Reiki Infused Henna @sacredhealingsessions Flow of the Event: Intention Setting-Oracle card pulling & Setting Intentions Somatic Breath-work designed to ground and release. Self Love Journal Prompts. Yin yoga with @hotyogimoms - heart and hip opener postures Ocean of Holy Love Experience- A guided meditation healing experience you will receive from the divine that is meant to cleanse, heal, guide and empower you. Reiki & Sound Bath- Reiki combined with Sound therapy focused on aligning the chakras and releasing negative emotions and energies that no longer serves us. Open Share- share experiences. AFTER EVENT: Hypnosis with Coach Julia- Rewiring your subconscious mind Physical Therapy with Dr. Aaron Fu- Guiding you on the Trigger Point Rocker to alleviate neck and back pain Ear Seeding Tarot Reading Vibroacoustic Bed w/Pyralight Glasses- Self discovery guided by Dru Ali Healing Reiki Infused Henna- Adorned by Evelyn Enjoy Valentine snacks and refreshments catered by @_taylormadecatering *Each guest will get to take home a wellness goodie bag. *DRESS COMFORTABLY & WARM Trigger point rocker will be provided for people to lay on to relieve their neck & shoulder pain. Things to bring: ✨Love, kindness, an open heart and open mind ✨Something to lay on (yoga mat/blanket/towel) ✨Pillow (optional) ✨Eye Mask (optional) Parking: Park in the parking lot.