Pelvic Floor Workshop

345 Southwest Cyber Drive,Bend OR 97702

12 March, 2023

Description

There is a lot of buzz going on about “women’s health”, “Kegels”, “pelvic floor”….. what does it all mean? Do you have a pelvic floor? YES!!! What does it do for you? IT SUPPORTS YOU EVERY DAY Should everyone be doing Kegels? NO!! What should you know about your pelvic floor? HOW TO KEEP THIS AREA BALANCED AND HEALTHY Join pelvic floor expert Jennifer Miles PT for an educational and active event on how to find your pelvic floor and how to utilize these muscles during your workouts. About 50% of women suffer from some sort of pelvic floor dysfunction that could include leakage, urinary frequency, pelvic pain, prolapse, discomfort with intercourse and more. Jennifer Miles has been a physical therapist over 23 years and specializes in pelvic floor therapy. She is the proud owner of Miles Pelvic Therapy in Bend, OR. In her 20’s, after playing college basketball and having several orthopedic injuries, she started experiencing pelvic pain and personally sought out pelvic floor physical therapy. The success she had inspired her to change focus in her already established P.T. career! Now 15 years later, she’s still a passionate practitioner helping women gain more confidence with their bodies every day. Learn more about Jen and her work at: milespelvictherapy.com https://www.instagram.com/milespelvicfloorpt/