Take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin rhythms take over, you’ll see why Zumba fitness classes are often called “exercise in disguise.”
Zumba Class held at First Baptist Church Shawnee, open to all $3 walk-in basis no membership or pre registration . Cash, Venmo or PayPal
This is an all levels class.
There is no child care available, Youths over the age of 5 are able to participate along side a parent or gradian with signed waiver.
Due to the churches policy the door is locked after 15 minutes.
Message me if you have any questions - email [email protected] Or Waala Fit on Facebook/Instagram
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