The MindfulFit Experience

4025 Allen Lane,North Las Vegas NV 89032

01 March, 2023

Description

Join Mindful Fit at Silver Mesa Recreation Center for a 50 minute sweat dripping, fun, high energy interval routine followed by a Mindful, slow and gentle Yoga Flow. MindfulFit is curated for all fitness levels so no matter where you are in your journey, WE GOT YOU!!! During this MindfulFit Experience essential oils are used to enhance mental awareness, emotional wellness and provide an uplifting experience. The Mindful Fit Experience is a whole vibe you’ll want to experience. Bring water and a yoga mat. Classes will begin March 1 ,2023 at 6:15pm March Special : First month $50 then $60 for unlimited classes Drop in Fee: $20 What is MindfulFit: Being Mindful and Fit means to be mentally and physically conscious of your well being, your present state, feelings, thoughts and body sensations while gaining overall physical and mental health. Instagram Mindful___Fit Gmail:[email protected]