The Tandava Practice

1930 West Bluemound Road, Waukesha, WI, USA,Waukesha WI 53186

11 March, 2023

Description

This workshop will apply the practical application of Bandhas (body locks), Mantras (Sanskrit Sounds used to still the mind), Pranayama (the yoga of breathing), as well as breath retention within the space of yoga postures. We will close with a guided meditation along live musical mantra savasana. This offering is sure to light your fire, clear your mind, and open your heart! Please register on our website: https://momence.com/Ryan-Hader/The-Tandava-Practice/81554154