Women's Self Defense Seminar

11506 124th Ave NE,Kirkland WA 98033

04 March, 2023

Description

Violence against women is a terrible problem that affects people from all countries and all walks of life. More and more women are reporting being assaulted, harassed, or generally feeling unsafe in their environments. Fortunately, there IS something you can do about it. Verbal and physical self-defense is effectiveJoin us at the Kirkland School of Oom Yung Doe, for this women led seminar. Physically you will learn some simple, but effective techniques that work well with a woman’s natural strengths as part of the SHOCK, SCREAM, and RUN self-defense strategy. These techniques can be used against a variety of different attacks from the front. You will also have the opportunity to discus the mental aspects of self-defense such as body posture, utilizing your voice, and typically being smaller than an attacker. Wear something comfortable to move around in and bring a friend! FAQ Here are some answers to common questions about our program. Feel free to call or email us if you have further questions about our event. Is this lesson in person? Yes. Being able to practice the techniques against pads is an important part to building confidence and understanding with how the movement works. What about sharing equipment? Some equipment such as pads and punching dummies will need to be shared among participants. All equipment will be sanitized before and after the seminar. Hand sanitizer and disinfectant will be available. What about masks and vaccinations? We are currently following the state and CDC guidelines. Masks are optional and we are not requiring proof of vaccination. As a courtesy to other participants, you should not attend if you have any cold, flu, or Covid symptoms or are not feeling well. What if space fills up and I still want to go? If we fill up and you still want to go, add your name to the waitlist. If there is high demand, we may be able to add additional sessions as we get closer to the event date. You will also be automatically notified if we have any cancelations. Can I bring my daughter? In general, the more the merrier. We do recommend that participants be at least 10 years old due to the content covered in the seminar. For younger participants (ages 10 to 15), parents should be prepared to have difficult conversations about violence against women with their daughters.