Yoga at Worksphere Coworking

1120 Pacific Avenue,Tacoma WA 98402

01 March, 2023

Description

50 Minutes starts the undoing effect. Undoing the damage of staring at a screen, undoing the muscles that tense from our day -to-day stress, undoing the pain and injury from sitting for so long. We have become a society where we sit a majority of the day, when that is not how the human body is deisgned. It all starts with small, intentional movements. This class has something for all physical bodies. But is meant for you the desk worker. Join us at Worksphere for the match up you need. Spend the day working at the beautiful coworking space provided by Worksphere, then join Karina, the yoga teacher, for an all-levels 50-minute class to relax after the hard work day!