New Moon Gong Bath with Visual Projection Art

2949 Federal Boulevard,Denver CO 80211

18 February, 2023

Description

SATURDAY, FEBRUARY 18, 2023 with Valerie & Brian Weyrich 5:30 PM - 6:45 PM Relax, renew, and restore in the light of the new moon with a sacred sound vibration! RESTORATIVE YOGA Restorative Yoga uses supportive poses held for extended periods of time and props like blankets and bolsters to give the body the opportunity to release and let go. This physical unwinding process brings the mind to meet the body in relaxed awareness. No advanced training or experience is required to practice Restorative Yoga. Students with injuries or physical disabilities are welcome. SOUND HEALING When paired with the comfort of Restorative Yoga, Sound Healing offers the space to physically, mentally, and/or emotionally heal. Singing bowls invite the listener into the present moment with soothing sounds, without attachment to particular notes or songs. The sound of the Gong is other-worldly! It invites the listener to hear ethereal sounds that take you out of the body and mind, while gently vibrating the nervous system for a meditative, massage-like experience. Ride the cosmic sounds and bright crescendos of the gongs to find healing and comfort in sacred silence. THE GONGS 24" Moon Gong: governs lunar energies, emotions, home, mother, and nurturing practices. Supports healing emotions and the divine feminine. 28" Symphonic Gong: offers meditative, beautiful harmonics that expand over a deep fundamental tone. Supports healing within a safe space. 32" Mercury Gong: governs communication, messages, and supports the messenger. Offers space for deep levels of communication and self-actualization. PROJECTION ART Meditative projection art combines light, color, and movement with nature and cosmic-inspired imagery to immerse in and invite mindful awareness + relaxation. WHAT TO BRING - Comforts. Wear comfortable clothing that you can relax in. Please be mindful of others within the shared space and limit the use of perfumes and essential oils. - Props. Yoga mats, blankets, and bolsters are available at Nurture. But you are encouraged to bring your own as well. The recommended props are a yoga mat, 2 blankets, a bolster or pillow, and a small towel or eye pillow. - Sacred items. Bring your crystals, stones, mala necklaces, or other sacred items that you wish to charge with gong vibrations. - Water. Bring your own water or visit the Nurture Nest cafe. Grab a refreshment or meal before or stay to unwind after. (Refreshments are not included in the ticket price.) - An openness to receive the experience you came to have. ABOUT VALERIE Rooted in the practices of Yoga, Ayurveda, and Jyotish (Vedic Astrology), Valerie is a teacher, Wellness Educator, and sound healer. She is trained by Gong Master and Astrologer Mehtab Benton, and the founder of Restorative Yoga, Judith Hanson Lasater. She is led by the wisdom of her indigenous ancestors and a deep reverence for the practices. Valerie has been teaching adaptive yoga and offering sound healing with gongs for the past 10 years. She studies Jyotish and incorporates planetary alignments into her classes as well as offering birth chart readings. Valerie is nourished by a nurturing daily practice, a sweet supportive community, and time spent hiking and soaking in the hot springs of the Rocky Mountains with her husband Brian. She offers gratitude to the earth below, the sky above, ancestors and teachers who came before her, and the path itself. Connect: www.valerieweyrich.com ABOUT BRIAN Brian Weyrich is a concert and music industry professional with a background in projection and LED video walls. His love and exploration for all things visual and sound lead him to various tours and live events over the past two decades. Brian enjoys being in the meditative space and finds his medicine immersed in nature. He is nourished by time spent in creation and hiking and swimming in the Rocky Mountains with his wife Valerie. Listen: www.youtube.com/@earthtones42 -- Please Note: Sound Healing with gongs can be a beautifully expansive experience. The use of substances before or during the event is not recommended. -- We look forward to sharing sacred space with you! 🙏🏽