Grieve and Breathe

914 East Ojai Avenue,Ojai CA 93023

10 March, 2023

Description

Immerse yourself in a deep dive of learning to truly live with grief. Grief is love! The container is held for the full spectrum of grief. Have you endured the death of a loved one, had a divorce or end of a relationship, experienced a miscarriage, and need support? Are you grieving for the Earth and/or the suffering of humanity? Are you a caretaker and need time to refill your cup because of all you give? Do you feel you are ready to pay attention to the anger, sadness, and guilt that resides within? Grieve and Breathe creates a brave healing circle to feel deeply. Releasing stuck emotions and traumas stored in the body. This is an intentional space that gives permission to open up what may have been suppressed and give time and energy to let the grief move through you. You are given the opportunity to cry, scream, express from the heart, be still and be present with your unique grieving process returning to love and forgiveness. We will sit in Council to listen from the heart and speak from the heart remembering we are not alone. Followed by a High Vibrational Breathwork session focused on accessing grief and finding peace. Please reach out for support, questions or just say hello :) [email protected]