Self-Care Sunday Yoga & Soundbath

216 Goodlettsville Plaza,Goodlettsville TN 37072

26 February, 2023

Description

This is the perfect way to start your week. Dr.Letimica Fears will guide us in a beautiful vinyasa flow. This month our playlist will be full of songs helping us to embrace our dopeness and Black History. Crystal Clear Sounds along with Baba Musa will help us release stress and anxiety by serenading us with an amazing sounbath experience. All of this will be sure to leave you feeling rejuvenated and ready for the week ahead. If you’d like to join us in wearing black, red, or green we’d be so honored 🖤❤️💚 PLEASE ARRIVE 10MINS BEFORE class starts to get settled and grounded on your mat. We can’t wait to flow with you!