This ceremony will take you on a 4-hour journey of deep introspection and remembrance as we set intentions, relax deeply, and surrender into what is.
We will begin with a powerful Sonic Neural Breathwork experience, immediately followed by Yoga Nidra accompanied by sacred sound. Ultimately, ending with a Sound Bath and closing circle.
You will experience a full body and emotional release allowing yourself to peel back the layers that no longer serve your soul as you remember who you are, an infinite divine being. All while being held and supported in your process.
The sole purpose of Sonic Neural Breathwork is to release stored trauma through vocal sound and movement. It also lets you explore the depths of your consciousness. This breath is considered a sympathetic nervous system activator, which puts your body into a natural state of release.
During Yoga Nidra, you will enter a calming state that triggers a relaxation response, naturally reducing stress in the body and mind. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax. This allows us to easily slip into a deep meditation while attuning to the Quartz Singing bowls.
The healing cultivated from this experience will be POTENT!
Discussion
By posting you agree to the Terms and Privacy Policy.