Emotional Clearing & Release Workshop

186 North Main Street,Sebastopol CA 95472

18 February, 2023

Description

his 90 minute workshop will help you more fully understand the science and ancient teachings of how we store emotional energy in your body and how to create a full body somatic release of our unprocessed emotional energy. As a group, we will experience this work in real time by moving our bodies, letting our voices be heard and tapping into the deeper emotions and energy that needs to move. This workshop is great for anyone interested in the topic energy work or having the life of events of: Feeling angry or resentful at someone or situationHolding in the tears of sadness or griefHaving restless nights and losing sleepRuminating about past experiences Feeling anxiety over an uncertain futureFeelings stuck or holding on to any energy/ emotion you really want to let go of?After our time together, you will feel lighter, more open, clear and expansive. And maybe a bit sore as this is a decent workout. Most of all, you will feel more “free to be you” for the day and week ahead. Join us for this special workshop with Social Emotional Health Master Facilitator, Aaron Kahlow.