Microdosing and Movement - A Self Love Journey

3703 Southeast Cesar Estrada Chavez Boulevard,Portland OR 97202

18 February, 2023

Description

Microdosing with Ayla Are you new to the world of psychedelic exploration and are looking for a way to test the waters and experience benefits? Perhaps you’re an experienced macrodoser wondering about the effects of taking smaller, sub-perceptual doses of the same substance. No matter the intention, we'll begin by learning a little bit about mushroom microdosing and the effect it can have on personal growth, mental health and self-awareness. We'll cover history, protocols, dosages, and general guidelines. In-class dosing will be offered (optional.) Movement with Eeje Come experience what it feels like to shake, stretch, and really dig into the unlimited amount of self-love stored within your body! During our beginner-Buti yoga class we are going to move our bodies in a way that encourages the release of stress, anxiety, fear, and those thoughts that prevent us from seeing just how incredible we are for simply being alive in our bodies each and every day. Learning how to love your entire being with no limitations is hard, but with the help of your microdose, movement, verbal reminders and of course yoga asanas (poses) you can feel what’s it’s like to relax into sensation of falling more in love with yourself as you become more aware and compassionate to your body, thoughts, and emotions. Once class is over, we will go straight into a short meditation focused on settling into that incredible feeling of unconditional love 💜 $15-25 sliding scale - Eventbrite is reservation only, Cash or Venmo accepted at door