HAPPY, JOYOUS, AND FREE: Movement, Meditation & Breathwork for People Affe

3132 State Street,Medford OR 97504

26 February, 2023

Description

The negativity bias has a strong hold on brains that are primed for addiction. In this workshop we'll : *Discuss what the negativity bias is *Identify your own negative thinking patterns *Use movement, breathwork, and meditation to free up space for more joy