Based on the groundbreaking research of Dr. Susan Johnson and her empirically proven therapy model, Emotion Focused Therapy (EFT), this couples workshop is for partners who seek to reinvent their relationship. Hold Me Tight® workshops present a streamlined version of EFT and are taught in a safe, supportive, and positive atmosphere a short drive from Seattle. Within the workshop you will be guided through seven conversations that capture the defining moments in a love relationship, and instructed on how to shape these moments to create a secure and lasting bond. Through video presentations, interactive exercises, one-on-one coaching, and discussion with your partner, you will develop skills to communicate more effectively, deepen understanding of your emotions as well as those of your partner, experience a more secure connection, and increase affection and intimacy.
Hours are 9-5 on Saturday, with a warm breakfast available at 8:30am, and 10-5 on Sunday, with a warm breakfast available at 9:30am.
Covid precautions for this event: The workshop will accomodate couples at individual tables. We will be following Covid-19 state and county guidelines for indoor meetings. Both facilitators are fully vaccinated.
Continuing Education Units are available for a nominal fee.
For more information, check out Northwest Couples here:
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