More to Love Yoga: How to Love Your Body

43 Church Street,Dedham MA 02026

23 February, 2023

Description

Led by Rachel Estapa, creator of More to Love Yoga, this 1.5 hour talk and yoga session is a friendly welcome to tweens and teens ages 10+ to learn and experience “body-acceptance.” Rachel will share the core philosophy of More to Love’s approach to personal wellness, which helps participants empower themselves and connect with their body and breath. Feel free to bring your yoga mat or a beach towel. More about Rachel: Rachel Estapa, creator of More to Love Yoga, is passionate about empowering people to love and appreciate their bodies. Rachel is a certified Kripalu yoga instructor and iPEC certified transformational life coach, equipped with over 1,000 professional training hours in the necessary tools to share what she has learned and empower others to love, accept, and care for their bodies and their entire selves. Rachel has taught thousands of bigger bodies the joy of yoga and with the support of the More to Love community, is happily welcoming new people to join the path of discovering there is more to love about themselves. Rachel has led tailored sessions for Harvard University, Salem State University, Kripalu School of Yoga, Museum of Fine Arts Boston, North Shore YMCA, and many other prominent institutions. Rachel's work has been profiled in numerous outlets, including The Boston Globe, USA Today, Forbes and more. She is a sought after teacher, advocate, and speaker in the field of plus-size wellness, yoga, meditation and personal growth. Connect with Rachel on Facebook and Instagram: @MoretoLovewithRachel, @rachelestapa, @moretoloveyoga