Trap is back like it never left!
We are so excited to be kicking off our event series with this crowd favorite, Trap and Twerk Yoga! This high energy yoga fitness class is sure to bring balance to your body and a little bounce in your booty! Join us Friday, February 24th at 6P at the beautiful North Tonawanda Barretend Sudios. Enjoy the amazing scenery from the top floor while jammin' out to some of the hottest songs from the 90's till now! During the class you'll learn:
-easy to follow yoga poses that can be done with contemporary dance
- basics fundamentals of the practice that can be used everyday
- how to use movement to release stress and tension from your body
And More!!
Class will be taught by founder of Afrochick Yoga and certified yoga instructor, Shawnell Tillery, and it includes a relaxing guided meditation at the end. Mats and water will be provided but feel free to bring your own!
No prior experience is necessary but we do ask that you leave your inhibitions at the door! So if your're looking for something that brings the fitness and the fun, look no further!
Pre- registristration is required as no tickets will be sold at the door, spaces are limited so get your ticket TODAY!!!
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