March is National Nutrition Month, and this year’s theme is Fuel for the Future. Meal planning and prepping is a great way to be proactive to ensure your body is fueled and satisfied for whatever our day/week throws our way. Join Lydia Conner, RDN, LD, community outreach dietitian, Parkview Center for Healthy Living for resources on meal prepping that can be applied to cooking for 1, 2, or families. Lydia will demonstrate a recipe and provide handouts of more meals you can prepare yourself. Thank you to our partner and corporate sponsor Martin’s Super Market for providing all supplies which makes these classes possible.
Cost: Free
If you are interested learning more about the Parkview Center for Healthy Living or would like to sign up for their e-newsletter, click here
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