Journey Back to Self

532 Camelia ln,DeLand FL 32724

25 March, 2023

Description

Not everyone can quit their job and practice yoga all day or grab a bowl and start hitting it in the middle of work. So how can we still use yoga, sound therapy, nutrition therapy and somatic breathing in our everyday life? My team and I are here to show you. We all have different patterns of lives but we can heal together. We will learn and take so much knowledge from this one day event that will create lasting change. Arrive at 9:30am, bring a mat! Bring change of clothes; sound bath in a pool. Food and drinks provided. Lastly bring any blankets to be comfortable for the closing event; somatic Breathwork.