This event is an opportunity to be among non-judgmental parents who would like to learn how to support their children and teens in developing a positive body image and relationship with food.
We will be sharing pointers about how to talk to your children about these issues, so you can help them develop a more peaceful relationship with food , exercise, and body image.
The goal of this workshop is to empower parents and families to learn to be proactive in supporting their children in living a healthy lifestyle, free from shame, guilt, and to be able to recognize and respond to any signs that your child may be struggling with disordered eating or body acceptance.
90 min workshop ending with 10 min Q&A and a 10 min mindfulness exercise at the end helps leave on a positive and peaceful note.
This is a free event for parents and families.
Please register using link below
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Meet your hosts!
Kirsten Book LLC
Kirsten is a psychiatric nurse practitioner specialized in the treatment of adolescents and adults struggling with disordered eating, anxiety, depression, and ADHD.
https://www.kirstenbook.com
Lenna Bird Physical Therapy
Leena is a pelvic floor physical therapist that is an expert in helping mamas feel confident in their bodies and minds, both during childbirth and after.
https://www.leenabirdpt.com
Event Sponsors:~Blissful Mama
https://www.blissfulmamadoula.com
~Aurora Pediatric Therapy and Integrative Health
https://www.aurorapediatric.care
Discussion
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