Self Care Workshop

155 Jefferson Blvd.,Warwick RI 02888

16 February, 2023

Description

Spiritual self care is essential in our everyday life. Join Veronica in this workshop to discover different ways of self care and connecting with your higher power so you may be the best version of yourself. This will help improve your self confidence, avoid burnout and set healthy boundaries. Some of the topics she will go over will be:Expressing gratitudeSetting time aside for yourself (even if you have a busy work & family life)Meditation practiceTaking time out in nature,Unplug from technologyBuilding self confidence & self respectJournalingMindfulnessPlease bring a journal and yoga mat to this event.www.ascensionnxt.com*DISCLAIMER: No refunds for events/courses , must cancel 48 hours in advance to receive store credit. Store credit will be good for 2 months from event date.*