STRONG with Tigerfit Coach Riley Honkamp

116 West Market,Bloomington MN 55425

27 February, 2023

Description

STRONG: something we all aspire to be. STRONG is a strength-focused workout that challenges your muscles in a way that leaves you feeling your strongest, most fit-self. We focus on compound movements to target multiple muscle groups, simultaneously, & then sprinkle in accessory movements to push your muscles to the point of fatigue. The workout will target upper, lower, & full body muscle groups, helping you build the strongest version of yourself! STRONG will challenge you to lift HEAVIER than you thought possible, & in turn, increase muscle mass & boost metabolism. When it comes to STRONG, the heavier the better More about Riley: Riley Honkamp is a fitness coach x nursing student x a junkee for all things healthy! A student at UMN-Twin Cities (majoring in nursing), she spends her spare time coaching group fitness at Tigerfit Gym in Minnetonka. Originally from Milwaukee, Wisconsin & LOVES spending time at the lake, wake surfing & wakeboarding in the summer. There's nothing she loves more than caring for those who need her most & helping others achieve their happiest, healthiest-selves!