Sip & Sweat

39 High Street,Westerly RI 02891

19 February, 2023

Description

Let's get sweaty, cheers with some FIZZ, learn about Gut Health, network with some amazing women and discover Arbonne. I've been waiting awhile to host another event like this! What to expect at this event? Check out the schedule below! Sip & Sweat Schedule: 9:00am Check In/Registration 9:15am Fizz Toast (with water ha) and workout overview 9:30am 22 Minute Full Body Workout from Healthy Habits Club(with of course a spicy finisher) 10:15am Stretching/Cool Down & Everything Gut Health 10:45am Sweaty flexing selfies, protein balls, snacks, samples, networking, overview of Arbonne & some #girlvibing! I'm hosting this event as an opportunity to bring women together, help you realize that YOU have the power within you to change your life and share with you how to start making healthy changes with your health...it just starts with one step forward. Take that one step and come join me on Feb 19th! All levels of fitness are welcomed. Come see what our Healthy Habits Club is all about. All movements in the workout will be pregnancy friendly and postpartum friendly. No matter where you're at with your fitness journey, I promise you'll walk away feeling PROUD and EMPOWERED! Grab your girlfriend, come get sweaty with me and let me prove to you that you actually can have FUN making progress! Everyone who attends will receive a wicked goodie bag from me! xo Ash