Soulful Sunday - R&B Yoga

9333 Research Boulevard,Austin TX 78759

26 February, 2023

Description

After a little break, we're back! You are invited to Soulful Sunday R&B Yoga, cultivating self-care in honor of Black History Month, with your favorite yogi - Yogi Cotton! The Soulful R&B Yoga session will be a slow-flow class, moving at a slower pace, encouraging folks to relax in each pose. The session will begin with a guided meditation and breathwork, emphasizing peace and calm in body and mind. Our event will include relaxing R&B music for us to flow and move to. We want you to come away from the session feeling refreshed, relaxed and have some fun. This will be a beginner-friendly class led by Yogi Cotton. Enjoy mimosas and refreshments with the community afterward. Mimosas are included with admission. The class will start promptly at 2:00 pm, so please arrive with enough time to park and set up your mat. See ya on the mat! YogaisForEveryBody Cotton & Tiffany