HYPE Monthly Meeting: Self Care Through Mindfulness

320 Boston Post Road,Darien CT 06820

16 February, 2023

Description

HYPE (HAYVN Young Professionals & Entrepreneurs) Monthly Meeting: Self Care Through Mindfulness Presented by Nancy ByrneHAYVN MEMBERS: Free (Junior Social Memberships available) Non-Members: $20* per session *Your admission fee can be applied as a credit towards a HAYVN Junior Social Membership ($45 p/month or $500 p/year) Date: Thursday, February 16, 2023 Time: 6-7:30 pm Location: This is an in-person event at HAYVN - 320 Boston Post Road, Suite 180, Darien, CT 06820. Drinks and light appetizers will be served. Self-care is a vital part of healthcare. With our busy lifestyles and a high-stress world, we all need a self-care toolbox. Dr. Nancy will show simple, effective mind and body tools to use both on the go, and in your meditative moments. About Nancy: Dr. Nancy Byrne is a Licensed Acupuncturist, Chinese Herbalist, and certified Yamuna practitioner with over 20 years in the health and wellness industry. She is passionate about teaching others how to become embodied through self-care techniques, including heart-centered breathwork and AcuRolling, her own branded version of Yamuna® Body Rolling. Nancy’s focus is on body rejuvenation and facial rejuvenation, which in turns support the spirit. She believes in inspiring healing by empowering others through education. She holds a Doctoral degree in Acupuncture and Chinese Medicine from Pacific College of Health & Science. To learn more, visit www.nancybyrne.com HYPE is HAYVN’s Young Professionals & Entrepreneurs Group led by Leala Marlin, HAYVN Community Manager and Kat Gunya, from Digital Retail Partners. This group will bring young entrepreneurs and professionals together to support professional development and strategies for success in their business or their job. Each meeting we will discuss ways to take your business or career to the next level with support from peers and industry experts. 5 REASONS TO JOINDiscover – Explore meeting topics that will impact your life and your career Learn From Industry Experts – Learn from professionals and experts in a variety of industries Build Your Network – Expand your network and be part of a like-minded young professional community! Get Support – Work with a group of professionals to problem-solve and get feedback on career and business challenges Get Inspired – Exchange ideas, solve problems and get inspired Monthly Thursday’s Meeting Dates & TopicsMar. 23, 2023 – Personal Finance Apr. 20, 2023 – Job Searching/Skills/Internships May 18, 2023 – Potluck and Team Building Exercises June 15, 2023– Leadership Skills July 20, 2023 – Summer Social – HYPE + Entrepreneurial Women’s Club Sept. 21, 2023 – Charcuterie Board Making Oct. 19, 2023 – Women Power Talk Dec. 14, 2023 – Holiday Social – HYPE + Entrepreneurial Women’s Club Questions? Contact [email protected] CAN'T MAKE THIS EVENT? Get on our email list for future event notifications. CURIOUS ABOUT HAYVN?  Book a tour WANT TO SEE MORE? View our full calendar of events