Tai Chi Demo

100 Fitness Way,Hockessin DE 19707

26 February, 2023

Description

Taiji (Tai Chi) helps reducing stress, improve mind and body health. Taiji is meditation in motion and an exercise that develops the flow of energy (qi or chi), reduces stress, improves balance and promotes calm and steady state of being. Taiji movements are performed slowly and with precision. Taiji postures are required to be precise and accurate. Learning Taiji correctly is more important than learning Taiji itself. Learning Taiji right is priceless. Taiji is for good health and longevity. Join us at Hockessin Athletic Club on Sunday, Feb 26 at 2pm for a Taiji (Tai Chi) demonstration by Sun School of Taiji & Martial Arts in Hockessin, DE.