Child Wellness Mini Retreat

76 Ferry Hill Road,Marshfield MA 02050

21 February, 2023

Description

This mini retreat is for children 5-10 years of age. The retreat will start with a fun, meditative art workshop in the art studio which will include hand painted mandala stones and affirmation rocks to help support kids in learning how to be mindful. Affirmation stones offer a simple and effective way to build some positive thinking and confidence into a child's daily routine. The kids will then head to the barn for a yoga practice with Pam Soto. Pam's classes are aimed to help children focus on breathwork, body movement and overall mindfullness. A small snack will also be provided. The art workshop is in memory of Lois Welch, a local artist and mother who loved her community, her children and her grandchildren. in order to benefit from this group oriented program, children should independently 1. Listen and follow simple verbal instructions 2. Keep hands and feet to themselves and respect personal space 3. Work cooperatively with age-matched peers 4. Physically settle after activity within expected time frame. If you have any questions please email [email protected]