Poses & Pints: Yoga at Trillium Canton

100 Royall St,Canton MA 02021

11 February, 2023

Description

Trillium Canton presents our Winter Fitness Series! Release your inner champion and have fun with fitness through this new series at Trillium Brewing! Join us every Sunday as we host local gyms & Instructors in our Taproom. Each week you'll be introduced to new Instructors that will be teaching Yoga, Pilates, Bootcamp, Spin or HITT style classes. This week we are joined by Melanie Appleman! Melanie Appleman is a native of Cape Cod and a Certified Kripalu Yoga Instructor interested in promoting authentic, high vibe living through her teachings. A student of Mindfulness Based Stress Reduction, Melanie aims to create a balance of effort and ease while focusing on breath body coordination. Melanie graduated with a Bachelor of Arts degree in strategic communication and nutrition from Bridgewater State University, where she was a four-year member of the volleyball and lacrosse teams. She also earned her MBA in strategic leadership from Fisher College in 2018. Please bring your own mat! The ticket includes the class and one beer! All participants will receive a Valentine's Day themed goodie bag!