Chakra Mala Flow

9343 South 1300 East,Sandy UT 84094

04 March, 2023

Description

Spring clean your chakras! Facilitated by Emma Glass This fun challenging class will be dedicated to the chakras. We will activate each chakra through 108 Sun salutations, essential oils, and music to help stimulate, energize and eliminate blockages throughout the physical and subtle body. Bring your mat, water, and towel for this energizing and rejuvenating class. Essential oils will be provided. Pre-register to save your spot $25 drop-in Members save 15% Saturday, March 4, 2023 2-3:30pm Emma Glass is a devoted yogi and Ayurvedic Practitioner. She is trained in traditional Ashtanga, Vinyasa flow, and Yoga Nidra. Her focus is on the subtle body and awareness of the Self. Emma has been a part of the mountain yoga community since 2016. As an advanced practitioner she is currently pursuing her career in Ayurvedic Medicine to become a Doctor of Ayurveda. Mountain Yoga Sandy 9343 S 1300 ESandy, UT. 84094