Please join us for a Spenga class from 3:30-4:30 followed by appetizers at Jams, all located in the Legacy area.
Spenga combines 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga for a complete experience that is appropriate for all fitness levels!
After, let's gather at Jams for some great conversation and connection! Appetizers will be sponsored by Shelly Hood State Farm!
NOTE: If you are signing up for the event to attend the Spenga class, please email the following information to [email protected]
-Name
-Number
-Email
-Date of Birth
Discussion
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