Spread Love Give Love - Sound Meditation, Yoga, and Mimosas

170 East 19th Street,Kansas City MO 64108

11 February, 2023

Description

Join Madison Sha and Deb Lewis for a sound bath and yoga experience at one of Kansas City's most beautiful yoga studios. Madison will lead a deep stretch flow to prime the body for vibrational sound meditation. Deb will play a variety of sound bowls that provide different levels of frequency. During this time, a relaxed meditation will take place for 35 minutes. Madison will bring you out of this meditation with guided movement. Following the in studio experience - join us in the lobby for mimosas, education on yoga for kids in our community; and insight on infrared yoga, fitness, and sauna experiences at Sweatheory KC.