Nature + Nurture : A Women's Self-Love Mini-Retreat

5115 Soledad Road,San Diego CA 92109

12 February, 2023

Description

Come celebrate Galentine's and join this collaborative event for a morning filled with self-love and joy in mother nature. This mini-retreat is geared towards any woman who is ready to treat herself in a relaxed setting and partake in self-care activities. Heart-Centered MeditationSelf-Guided Mini-Facial Self-love Inspired Movement RoutineConnection in NatureGuided Journaling ExercisesMini Nature Hike / WalkInvestment: Donation Based Meet your Guides: Meet Retreat Host + Nature-Based Coach: Tiffanie Glaze @tiffanieisgroundedbynature As a Freedom and Alignment coach, I work with high-achieving women to align their vision and values in both their professional and personal lives. I help women reconnect with themselves so they can regain more balance, flow, and ease in their being by incorporating the lessons of Mother Nature into my work. This results in increased time flexibility, more focus and productivity, the development of leadership abilities and an overall feeling of balance. Meet Founder of Blyssen Beauty: Mandi Duong @blyssenbeauty Mandi is a holistic skincare specialist focusing on intentional acts of self-love and self-care through simple and quick routines. I empower women to prioritize themselves and rediscover their glow inside and out. Offering: Mini facial massage tutorial. Learn simple techniques to give yourself a relaxing facial massage at home with your hands. No beauty tools needed. Meet Health Coach/Physical Therapist: Michele Rooney @everydaygoddesses Michele Rooney is a personal trainer, health coach and physical therapist who is passionate about incorporating her 30 plus years of experience with integrating yoga, functional mobility, somatics and rehabilitation into creating empowering movement experiences. Offering: to share a self-love and self-care inspired movement series with the intention to bring relaxation, centering and balancing. No equipment needed. Meet Intentional Organizer + Up and Coming Therapist : Theresa aka Homegirl @homegirl.space HomeGirl is an intentional organizer who helps people be mindful of what they keep in their home and why. Inviting in more peace and balance to create your sacred space. HomeGirl has recently added crystal healing and gridding to support client's energy. HomeGirl will be offering a heart centered meditation to be supportive of love for your home and self. Get grounded while appreciating who you are in the truest form. More info visit www.groundedbynatureco.com