Preparing for Postpartum with Apex Physical Therapy and Wellness
4th Trimester & 6 Weeks Post When It Matters Most Program
Kayla Heger, PT, DPT, WCS - leader of 6 Weeks Post When It Matters Most program.
Megan Langerud, PT, DPT - pelvic health therapist and postpartum physical therapy.
Jackie Klefsaas presenting on breastfeeding and preparing the nesting area.
Jenny Stevens presenting on postpartum nutrition and best foods for recovery.
Join us to learn about the importance of preparing for postpartum and the necessity for purposeful recovery after the birthing process to rebuild your body.
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