Power Hour Saturday workout with Shannon

50 Maple Ave,Newport News VA 23607

11 February, 2023

Description

Power Hour combines traditional strength exercises with the hottest functional training moves to make you fitter & stronger. High-rep training, athletic movements & a periodized training approach are key components of this results-driven workout. Phone: 757-508-1681 Email: [email protected] Cost: $5 - cash or cash-app $Shamore1257