Yin Yoga with Hawa Lassanah

221 West Walnut Street,Lancaster PA 17603

12 February, 2023

Description

Welcome to my latest event series in collaboration with the 28 Days of Self Love project! All five events focus on the mind-body connection and joyful movement. The goal is to break down barriers and aid in the healing of negative experiences with movement and mental health. Self work is hard and beautiful and meaningful. My hope is that surrounding yourself with a community while working through these things will make it easier knowing that you are not alone. xoxo by Shelah Riley is excited to be partnering with Hawa Lassanah for a yin yoga class as part of the 28 Days of Self Love series. What is yin yoga, you might ask? Check out this article to get some information and see if it's a good fit for you. Join us on Saturday, February 12th at 3:00 pm. This event is available by donation.