The Candle Light Journey with Gentle Restorative Yoga is designed for you to connect with your mind, body, and spirit, before your weekend ahead. Start your weekend with introspection and connect with your inner guidance, while giving your body the release from tension that it needs. Introduce yourself to the benefits of restorative yoga. This gentle class is for those wanting a more grounded and supportive practice with many modifications offered in each pose. With a soft and yielding approach we will experience the resetting of our nervous system through a process of ease and surrender. Come join us for this candlelit evening and take the opportunity to restore, relax and rejuvenate.
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