Therapeutic Yoga and Poetry Workshop

421 Congress Avenue,Havre de Grace MD 21078

25 February, 2023

Description

Amanda Baker and Shelby Kardon attended the same University and did not even know it until they reconnected over a shared love of poetry AND are both published poets! Join them for an evening of poetry readings, time to journal, write, or work on your own poetry, and end with Amanda’s therapeutic signature yoga class. Amanda is a licensed therapist and 500hr trained yoga instructor in Yoga Psychology. Shelby is a teacher and offers specific ways to connect with your heart and creativity! Their words will touch your soul, yoga will align your body, and you may even write your own poem. You will leave with the ultimate combination of inspiration and motivation to take action on what sparks you!