Free Public Talk: Meditation & Mental Health with Gen Kelsang Wangpo

2101 Lake Robbins Drive,The Woodlands TX 77380

01 March, 2023

Description

We will also dive into the impact of mindfulness and meditation on our daily life and discuss how these practices can help us gain control over our emotions. Whether you are a beginner or an experienced meditator, this lecture will provide valuable insights into meditation's power to improve mental health and promote overall well-being.