A Self-Love Meditation & Sound Bath

318 Sycamore Street,Decatur GA 30030

12 February, 2023

Description

You are worthy of love and deep self care! Just ahead of Valentine's Day, join Zentola & The Sound Bowlettes for a guided meditation to strengthen relaxation and promote complete self-love. Release all the negative thoughts that you have been holding on to and discover how to access more self confidence and gratitude in your journey. Tune into the frequency of self love by tapping in with Zentola and The Sound Bowlettes (@Zentolaandthebowlettes) for a meditative sound bath and breathwork session like you've never experienced before. This high-energy journey will leave you feeling recharged, rejuvenated and ready to live a more full life. Note: Dress comfy. Please be sure to bring your yoga mat, pillow and blanket. Zentola and The Sound Bowlettes host mindfulness experiences, with the intention of healing globally through the power of meditation and sound. Each live experience takes the audience on a high-energy journey that vibrates and activates every cell in the body. By tapping into source and using his God-given gift, meditation leader, energy master and author Zentola uses a combination of guided meditation, breath work and sound healing to calm the mind, unlock blocked emotions, relieve anxiety and stress and encourage complete relaxation. Zentola is also the innovator and author of the ZenergyMe Journal, a guided book of compiled teachings on the art of using Mindful Exercises to Manifest energy. ***Doors open at 12:00pm and promptly close at 12:30pm.